February 26, 2013
There are a many different kinds of chocolate, but can any of them really be called a healthy choice? First, let’s look at the types of chocolate available. Milk chocolate contains exactly what you think it would. Milk! The milk can be liquid, powder, or condensed. All milk chocolate sold in the US is required...
Read Full PostFebruary 18, 2013
Many people complain about compression stockings, such as their stockings are too tight, or they dig into their legs, or they are falling down. The first step to successful compression therapy is to wear the correct size of compression hosiery. You should not just grab a pair off the shelf at your local pharmacy. Your legs need to be measured. ...
Read Full PostFebruary 11, 2013
CPAP machines and masks require regular cleaning. If you don’t clean them, you create an environment that bacteria love to grow in and that’s something you definitely shouldn’t be breathing in every night! Here’s what you need to clean and when. Every Day Wipe off your CPAP mask with a warm damp cloth, or with a mask wipe. Empty and...
Read Full PostFebruary 4, 2013
Here's our top five CPAP care tips. 1) The best soaps for cleaning are mild and fragrance-free. Think Ivory, Dove, or baby soap. 2) Before you use a new mask, soak it in warm soapy water for 45-60 minutes. 3) If you are experiencing redness or irritation on the bridge of your nose, try adjusting your mask and headgear. If that doesn't help,...
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